Reviewing the week

You may have noticed an absence of a weekly review last week. Truth is, I've been feeling run down, and struggling to make progress. But this week's gone better, and with Springtime in the air I feel more together. I've taken this weekend off for some good old R&R, and I've been able to make some … Continue reading Reviewing the week

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Why not have a theme

Following from last week's post on goal setting, this week I wanted to mention a way of organising your goal-setting efforts. It can be all too tempting, when you're inspired to make some changes to your life, to dive right into overdrive. Of course you want to get organised, get fit, change careers, do a … Continue reading Why not have a theme