Aim for the outcome you can control

Last time I talked about some common mistakes people make when making New Year's resolutions. What I didn't mention is one of the most common - but not often talked about - mistakes, which people frequently make when setting any kind of goal. Let's look at some popular goals: Losing a particular amount of weight. … Continue reading Aim for the outcome you can control

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Some thoughts on New Year’s resolutions

There are some people that wake up on New Year's Day with a firm resolve. This year, they are going to do The Thing. And then they proceed to do The Thing, with the same resolve, every day of the year, and celebrate the resulting success as December rolls to a close. And then there's … Continue reading Some thoughts on New Year’s resolutions